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5:30 pm

RLC Virtual Happy Hour: Yoga!

July 31 at 5:30 pm - 6:30 pm

You’ve probably heard that spending time in nature positively impacts your physical and mental health. Did you know that practicing yoga has similar effects on your body and mind? And doing yoga outdoors in nature provides a DOUBLE DOSE of goodness by lowering stress, boosting immunity, and simply making us feel happier – definitely  something

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